Sets
2 Weighted Dips | 2.5 kg
Level 9
2 Weighted Dips | 5 kg
Level 22
2 Weighted Dips | 7.5 kg
Level 38
2 Weighted Dips | 10 kg
Level 51
2 Weighted Dips | 12.5 kg
Level 64
2 Weighted Dips | 12.5 kg
Level 64
2 Weighted Dips | 12.5 kg
Level 64
Sets
2 Weighted Dips | 2.5 kg
Level 9
2 Weighted Dips | 5 kg
Level 22
2 Weighted Dips | 7.5 kg
Level 38
2 Weighted Dips | 10 kg
Level 51
2 Weighted Dips | 12.5 kg
Level 64
2 Weighted Dips | 12.5 kg
Level 64
2 Weighted Dips | 12.5 kg
Level 64
July 30, 2019 12:36 PM
125 kg | 2.5 kg, 5 kg, 7.5 kg, 10 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'd
324th WOD
Result
Result
125 kg | 2.5 kg, 5 kg, 7.5 kg, 10 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'dStats
WOD Count
324th
Level
-
Training Days
133 (2024)
History
1
Weighted Dip PR
2 @ 12.5 kg 💣
Stats
WOD Count
324th
Level
-
Training Days
133 (2024)
History
1
Weighted Dip PR
2 @ 12.5 kg 💣
Movement Progress
Movement Progress
Milestone 50
Dip
40 Reps (+14)History (1)
History (1)
