20:00 AMRAP:
10 Pull-ups
30 Double Unders
15 Dumbbell Box Step Overs, 60 cm | 22.5 kg
20:00 AMRAP:
10 Pull-ups
30 Double Unders
15 Dumbbell Box Step Overs, 60 cm | 22.5 kg
July 30, 2019 6:58 PM
6 rounds + 5 Pull-ups | 335 reps | Rx'd
132nd WOD
Result
Result
6 rounds + 5 Pull-ups | 335 reps | Rx'dStats
WOD Count
132nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
200 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,700 Reps (+180)Milestone 4,000
Double Under
2,700 Reps (+180)Milestone 1,500
Pull-up
1,406 Reps (+65)Milestone 300
Box Set Up
250 Reps (+90)History (1)
History (1)
