Susanne Lehner Susanne Lehner

07-29-2019 8:21 PM

07-29-2019 8:21 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 4 Box Jumps | 124 reps | Rx'd

Result

5 rounds + 4 Box Jumps | 124 reps | Rx'd

Community

Community


Stats

WOD Count

1385th

Level

55

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

1385th

Level

55

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,564 Reps (+30)

Milestone 4,250

Box Jump

3,870 Reps (+64)

Milestone 20,000

Squat

19,958 Reps (+30)

Milestone 2,500

Thruster

2,325 Reps (+30)

History (1)

History (1)

0 Comments

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