2 rounds of:
Run, 400 m
15 Thrusters, 115 lbs
0 Runs, 400 m
15 Overhead Squats, 115 lbs
2 rounds of:
Run, 400 m
15 Thrusters, 115 lbs
0 Runs, 400 m
15 Overhead Squats, 115 lbs
July 29, 2019 7:11 AM
13 mins 40 secs | Rx'd
862nd WOD
Result
Result
13 mins 40 secs | Rx'dStats
WOD Count
862nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
862nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,700
Overhead Squat
1,517 Reps (+30)Milestone 170,000
Run
164,297 Meters (+800)Milestone 20,000
Squat
18,241 Reps (+60)Milestone 2,750
Thruster
2,589 Reps (+30)History (1)
History (1)
