Marko Cantero Marko Cantero

07-25-2019 5:11 PM

07-25-2019 5:11 PM


10-9-8-7-6-5-4-3-2-1: Squat Snatches and Bar Facing Burpees 10-9-8-7-6-5-4-3-2-1: Squat Snatches and Bar Facing Burpees

10-9-8-7-6-5-4-3-2-1 reps of:
Squat Snatch, 115 lbs
Bar Facing Burpee

10-9-8-7-6-5-4-3-2-1 reps of:
Squat Snatch, 115 lbs
Bar Facing Burpee

Result

36 mins 13 secs | Rx'd

Result

36 mins 13 secs | Rx'd

Notes

Buy In: 1600m Run. Cash Out: 1600m Run.

Notes

Buy In: 1600m Run. Cash Out: 1600m Run.

Community

Community


Stats

WOD Count

3720th

Level

-

Training Days

117 (2024)

History

1

Stats

WOD Count

3720th

Level

-

Training Days

117 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

2,100 Reps

Movement Progress

Movement Progress

Milestone 20,000

Burpee

19,923 Reps (+55)

Milestone 15,400

Snatch

15,157 Reps (+55)

Milestone 2,150

Squat Snatch

2,134 Reps (+55)

Milestone 55,000

Squat

53,442 Reps (+55)

History (1)

History (1)

0 Comments

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