Ryan Reilly Ryan Reilly

07-24-2019 4:29 PM

07-24-2019 4:29 PM

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12:00 AMRAP:
12 Box Jumps, 24 in
6 Dumbbell Thrusters, 50 lbs
6 Dumbbell Facing Burpees

12:00 AMRAP:
12 Box Jumps, 24 in
6 Dumbbell Thrusters, 50 lbs
6 Dumbbell Facing Burpees

Result

7 rounds + 12 Box Jumps + 3 Dumbbell Thrusters | 183 reps | Not Rx'd

Result

7 rounds + 12 Box Jumps + 3 Dumbbell Thrusters | 183 reps | Not Rx'd

Community

Community

Stats

WOD Count

269th

Level

-

Training Days

86 (2024)

History

1

Stats

WOD Count

269th

Level

-

Training Days

86 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,813 Reps (+42)

Milestone 1,250

Box Jump

1,246 Reps (+96)

Milestone 5,000

Squat

3,412 Reps (+45)

Milestone 750

Thruster

660 Reps (+45)

History (1)

History (1)

1 / 1
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