6 mins 49 secs | Rx'd
Did this at home. Struggled on last set of HSPUs.
3 rounds of: 20 Double Unders 15 Hollow Rocks 10 Strict Pull-ups 5 Handstand Push Up - Ab Mats
Friday, August 30, 2013
3 RFT: Double Unders, Hollow Rocks, Strict Pull-ups and Handstand Push Up - Ab Mats History 1 Post
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