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Aug 30, 2013

Purple/blue bands and knee pushups. Partner Brian

Level
NA

25:00 AMRAP: Run, 400 m 50 Dumbbell Push Press, 20 lbs 50 Pull-up (band)s 50 Dumbbell Front Squats, 20 lbs 50 Push-up (knees)s 50 Dumbbell Walking Lunges, 20 lbs 50 Air Squats

Stats
  • Work_icon ≈ 41.6 (ft*lbs)/sec (-22.1) avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous Partner AMRAP 25 mins: 400 m, Dumbbell Push Press, Pull-ups and 4 more results.

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