2040
Aug 30, 2013

Purple/blue bands and knee pushups. Partner Brian

Workout
Level
NA

25:00 AMRAP: Run, 400 m 50 Dumbbell Push Press, 20 lbs 50 Pull-up (band)s 50 Dumbbell Front Squats, 20 lbs 50 Push-up (knees)s 50 Dumbbell Walking Lunges, 20 lbs 50 Air Squats

Stats
  • Work_icon ≈ 41.6 (ft*lbs)/sec (-22.1) avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
66
Milestone
NA
Current
Previous Results

Below are your previous Partner AMRAP 25 mins: 400 m, Dumbbell Push Press, Pull-ups and 4 more results.

Comments

You need more results before we can create this chart.