7 rounds of:
Run, 200 m
7 Deadlifts, 185 lbs
7 Handstand Push-ups
7 rounds of:
Run, 200 m
7 Deadlifts, 185 lbs
7 Handstand Push-ups
July 24, 2019 6:56 PM
12 mins 45 secs | Rx'd
1096th WOD
Result
Result
12 mins 45 secs | Rx'dStats
WOD Count
1096th
Level
-
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1096th
Level
-
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
335,153 Meters (+1,400)Milestone 1,650
Handstand Push-up
1,604 Reps (+49)Milestone 3,800
Deadlift
3,708 Reps (+49)History (1)
History (1)
