July 22, 2019
Workout Level
87
Row : 10x 500 m, rest 2 mins : 19 mins 33.6 secs | Rx'd 10.4 secs

Intervals : rest 2 mins Row, 500 m | 1:59.9 Row, 500 m | 1:59.2 Row, 500 m | 1:58 Row, 500 m | 1:56.9 Row, 500 m | 1:55.7 Row, 500 m | 1:55.1 Row, 500 m | 1:54.7 Row, 500 m | 1:53.4 Row, 500 m | 2:01 Row, 500 m | 1:59.7

Stats
  • Level 87 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
Milestone
87
Current
Previous Results

Below are your previous Row : 10x 500 m, rest 2 mins results.

  • Level
    84
    Intervals : rest 2 mins Row, 500 m | 1:42 Row, 500 m | 1:54 Row, 500 m | 2:02 Row, 500 m | 2:04 Row, 500 m | 2:02 Row, 500 m | 2:01 Row, 500 m | 2:02 Row, 500 m | 2:02 Row, 500 m | 2:00 Row, 500 m | 1:55
    Monday, November 26, 2018 ()
Comments

You need more results before we can create this chart.