4 rounds of:
Run, 400 m
10 Power Cleans, 95 lbs
15 Wall Balls
max rep Burpees | 20, 10, 10, and 12
Rest 2 mins
4 rounds of:
Run, 400 m
10 Power Cleans, 95 lbs
15 Wall Balls
max rep Burpees | 20, 10, 10, and 12
Rest 2 mins
July 22, 2019 11:45 AM
52 reps | Rx'd
1095th WOD
Result
Result
52 reps | Rx'dStats
WOD Count
1095th
Level
-
Work Performed
93,422 ft*lbs
Training Days
95 (2024)
History
1
Stats
WOD Count
1095th
Level
-
Work Performed
93,422 ft*lbs
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,856 Reps (+52)Milestone 8,250
Clean
7,501 Reps (+40)Milestone 4,250
Power Clean
4,136 Reps (+40)Milestone 350,000
Run
333,753 Meters (+1,600)Milestone 22,500
Squat
21,916 Reps (+60)Milestone 8,000
Wall Ball
7,678 Reps (+60)History (1)
History (1)
