Dylan Ramsey Dylan Ramsey

07-19-2019 3:54 PM

07-19-2019 3:54 PM


Hall Hall

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

Result

19 mins 14 secs | Not Rx'd

Result

19 mins 14 secs | Not Rx'd

Community

Community


Stats

WOD Count

856th

Level

-

Avg Power Output

≈ 39.4 (ft*lbs)/sec

Training Days

101 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

856th

Level

-

Avg Power Output

≈ 39.4 (ft*lbs)/sec

Training Days

101 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Snatch

3,800 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

162,197 Meters (+1,000)

Milestone 6,000

Clean

5,608 Reps (+15)

Milestone 4,200

Snatch

3,878 Reps (+100)

History (2)

History (2)

0 Comments

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