August 26, 2013
Workout Level
NA
Fight Gone Bad : 131 reps | Not Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
Milestone
NA
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    15
    Fight Gone Bad : 149 reps | Rx'd 18 reps | Rx'd
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, January 29, 2014 ()  
Comments

You need more results before we can create this chart.