July 19, 2019 8:23 AM
20 mins 55 secs | Not Rx'd
405th WOD
Result
Result
20 mins 55 secs | Not Rx'dNotes
80# clean 200m run 25# DB snatch
Notes
80# clean 200m run 25# DB snatch
Stats
WOD Count
405th
Level
-
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
405th
Level
-
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
78,334 Meters (+1,000)Milestone 2,250
Clean
2,082 Reps (+15)Milestone 1,800
Snatch
1,407 Reps (+100)History (1)
History (1)
