Joel Faber Joel Faber

07-13-2019 6:18 PM

07-13-2019 6:18 PM


Every 1 min for 10 mins: Weighted Lunge Every 1 min for 10 mins: Weighted Lunge

Sets


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


Sets


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


10 Weighted Lunges | 44 lbs

Level 13


Result

4400 lbs | Rx'd

Result

4400 lbs | Rx'd

Community

Community


Stats

WOD Count

2515th

Level

-

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

57 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2515th

Level

-

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

57 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Lunge

2,958 Reps (+100)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Faber. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Faber. start your free trial