Run, 403 m
15 Deadlifts, 135 lbs
15 Bench Press, 55 lbs
Run, 403 m
12 Deadlifts
12 Bench Press
Run, 200 m
9 Deadlifts
9 Bench Press
Run, 200 m
6 Deadlifts
6 Bench Press
2 Rope Climbs
Sled Push, 25 lbs, 70 m
Run, 403 m
15 Deadlifts, 135 lbs
15 Bench Press, 55 lbs
Run, 403 m
12 Deadlifts
12 Bench Press
Run, 200 m
9 Deadlifts
9 Bench Press
Run, 200 m
6 Deadlifts
6 Bench Press
2 Rope Climbs
Sled Push, 25 lbs, 70 m
July 16, 2019 4:28 PM
13 mins 15 secs | Rx'd
1295th WOD
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
1295th
Level
-
Training Days
121 (2024)
History
1
Stats
WOD Count
1295th
Level
-
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Bench Press
797 Reps (+42)Milestone 4,200
Deadlift
3,987 Reps (+42)Milestone 200
Rope Climb
171 Reps (+2)Milestone 390,000
Run
382,487 Meters (+1,206)Milestone 5,500
Sled Pull/Push
5,390 Meters (+70)History (1)
History (1)
