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Ryan Reilly Ryan Reilly

07-15-2019 2:20 PM

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FT: GHD Sit-ups and D-Ball Ground-to-Over Shoulders FT: GHD Sit-ups and D-Ball Ground-to-Over Shoulders

30 GHD Sit-ups
50 D-Ball Ground-to-Over Shoulders, 100 lbs
30 GHD Sit-ups

Result

6 mins 45 secs | Rx'd

Result

6 mins 45 secs | Rx'd

Community

Stats

WOD Count

253rd

Level

-

Training Days

80 (2024)

History

1

Stats

WOD Count

253rd

Level

-

Training Days

80 (2024)

History

1

Achievements

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 1,000

Sit-up

550 Reps (+60)

History (1)

FT: GHD Sit-ups and D-Ball Ground-to-Over Shoulders

30 GHD Sit-ups
50 D-Ball Ground-to-Over Shoulders, 100 lbs
30 GHD Sit-ups

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd

253rd WOD 253rd WOD

1 / 1

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