Sets
4 Front Squats | 75 lbs
Level 12
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
Sets
4 Front Squats | 75 lbs
Level 12
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
4 Front Squats | 95 lbs
Level 26
July 15, 2019 6:56 PM
1820 lbs | 75 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 30
1113th WOD
Result
Result
1820 lbs | 75 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
Still dealing here sore back.
Notes
Still dealing here sore back.
Stats
WOD Count
1113th
Level
30
Work Performed
6,227 ft*lbs
Training Days
128 (2024)
History
3
Stats
WOD Count
1113th
Level
30
Work Performed
6,227 ft*lbs
Training Days
128 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,429 Reps (+20)Milestone 2,900
Front Squat
2,730 Reps (+20)History (3)
History (3)
