Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 255 lbs
Level 81
4 Front Squats | 265 lbs
Level 85
4 Front Squats | 275 lbs
Level 89
Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
4 Front Squats | 255 lbs
Level 81
4 Front Squats | 265 lbs
Level 85
4 Front Squats | 275 lbs
Level 89
Result
Result
5060 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'dNotes
Got stuck a little on 4.3 but pushed through for all 4 reps
Notes
Got stuck a little on 4.3 but pushed through for all 4 reps
Stats
WOD Count
1413th
Level
91
Work Performed
13,819 ft*lbs
Training Days
109 (2024)
History
2
Stats
WOD Count
1413th
Level
91
Work Performed
13,819 ft*lbs
Training Days
109 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,791 Reps (+20)Milestone 3,100
Front Squat
3,060 Reps (+20)History (2)
History (2)