Wolfi Bauer Wolfi Bauer

07-11-2019 7:45 AM

07-11-2019 7:45 AM


10x RFT: 500 m 10x RFT: 500 m

10 rounds, each round for time, of:
Run, 500 m
Resting 2 mins between each round.

10 rounds, each round for time, of:
Run, 500 m
Resting 2 mins between each round.

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

224th

Work Performed

149,854 ft*lbs

Training Days

51 (2024)

History

1

Stats

WOD Count

224th

Level

Work Performed

149,854 ft*lbs

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

10,000 Meters

Movement Progress

Movement Progress

Milestone 15,000

Run

11,000 Meters (+5,000)

History (1)

History (1)

0 Comments

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