10 rounds of:
1 Power Clean, 75 kg
3 Handstand Push-ups
9 Wall Balls, 9 kg, 10 ft
10 rounds of:
1 Power Clean, 75 kg
3 Handstand Push-ups
9 Wall Balls, 9 kg, 10 ft
July 12, 2019 7:44 PM
9 mins 55 secs | Not Rx'd
1763rd WOD
Result
Result
9 mins 55 secs | Not Rx'dStats
WOD Count
1763rd
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1763rd
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
396 Reps (+30)Milestone 3,750
Clean
3,291 Reps (+10)Milestone 2,500
Power Clean
2,427 Reps (+10)Milestone 22,500
Squat
20,897 Reps (+90)Milestone 6,000
Wall Ball
5,760 Reps (+90)History (1)
History (1)
