Paulo Braganholo Paulo Braganholo

07-11-2019 4:35 PM

07-11-2019 4:35 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 205 lbs

Level 47


Result

1785 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd 120 lbs

Result

1785 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd 120 lbs

Notes

Failed 215

Notes

Failed 215

Community

Community


Stats

WOD Count

403rd

Level

49

Work Performed

5,395 ft*lbs (+182)

Training Days

82 (2024)

History

3

Stats

WOD Count

403rd

Level

49

Work Performed

5,395 ft*lbs (+182)

Training Days

82 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,508 Reps (+9)

Milestone 500

Front Squat

352 Reps (+9)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial