50 Single Unders
10 Toes-to-bars
10 Russian Kettlebell Swings, 53 lbs
10 Thrusters, 75 lbs
9 Toes-to-bars
9 Russian Kettlebell Swings, 53 lbs
9 Thrusters, 75 lbs
8 Toes-to-bars
8 Russian Kettlebell Swings, 53 lbs
8 Thrusters, 75 lbs
Run, 200 m
7 Toes-to-bars
7 Russian Kettlebell Swings, 53 lbs
7 Thrusters, 75 lbs
6 Toes-to-bars
6 Russian Kettlebell Swings, 53 lbs
6 Thrusters, 75 lbs
5 Toes-to-bars
5 Russian Kettlebell Swings, 53 lbs
5 Thrusters, 75 lbs
Run, 200 m
4 Toes-to-bars
4 Russian Kettlebell Swings, 53 lbs
4 Thrusters, 75 lbs
3 Toes-to-bars
3 Russian Kettlebell Swings, 53 lbs
3 Thrusters, 75 lbs
2 Toes-to-bars
2 Russian Kettlebell Swings, 53 lbs
2 Thrusters, 75 lbs
1 Toes-to-bar
1 Russian Kettlebell Swing, 53 lbs
1 Thruster, 75 lbs
Run, 200 m
50 Single Unders
50 Single Unders
10 Toes-to-bars
10 Russian Kettlebell Swings, 53 lbs
10 Thrusters, 75 lbs
9 Toes-to-bars
9 Russian Kettlebell Swings, 53 lbs
9 Thrusters, 75 lbs
8 Toes-to-bars
8 Russian Kettlebell Swings, 53 lbs
8 Thrusters, 75 lbs
Run, 200 m
7 Toes-to-bars
7 Russian Kettlebell Swings, 53 lbs
7 Thrusters, 75 lbs
6 Toes-to-bars
6 Russian Kettlebell Swings, 53 lbs
6 Thrusters, 75 lbs
5 Toes-to-bars
5 Russian Kettlebell Swings, 53 lbs
5 Thrusters, 75 lbs
Run, 200 m
4 Toes-to-bars
4 Russian Kettlebell Swings, 53 lbs
4 Thrusters, 75 lbs
3 Toes-to-bars
3 Russian Kettlebell Swings, 53 lbs
3 Thrusters, 75 lbs
2 Toes-to-bars
2 Russian Kettlebell Swings, 53 lbs
2 Thrusters, 75 lbs
1 Toes-to-bar
1 Russian Kettlebell Swing, 53 lbs
1 Thruster, 75 lbs
Run, 200 m
50 Single Unders
June 23, 2019 4:29 PM
| Rx'd
635th WOD
Result
Result
| Rx'dNotes
Rx’d + T2B
Notes
Rx’d + T2B
Stats
WOD Count
635th
Level
-
Work Performed
72,579 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
635th
Level
-
Work Performed
72,579 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,037 Reps (+100)Milestone 3,250
Kettlebell Swing
3,006 Reps (+55)Milestone 250,000
Run
231,288 Meters (+600)Milestone 3,000
Single Under
2,408 Reps (+100)Milestone 15,000
Squat
13,580 Reps (+55)Milestone 1,000
Thruster
908 Reps (+55)Milestone 3,500
Toes-to-Bar
3,439 Reps (+55)History (1)
History (1)
