Sets
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
Sets
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 165 lbs
Level 10
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 170 lbs
Level 12
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
June 11, 2019 7:12 AM
3400 lbs | Not Rx'd
631st WOD
Result
Result
3400 lbs | Not Rx'd 100 lbs | Not Rx'dNotes
Did Back Squat rather than Squat Clean (Got stitches in arm 4 days ago)
Notes
Did Back Squat rather than Squat Clean (Got stitches in arm 4 days ago)
Stats
WOD Count
631st
Level
-
Avg Power Output
13.4 (ft*lbs)/sec (-13.1)
Training Days
28 (2024)
History
4
Stats
WOD Count
631st
Level
-
Avg Power Output
13.4 (ft*lbs)/sec (-13.1)
Training Days
28 (2024)
History
4
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,489 Reps (+20)Milestone 500
Back Squat
472 Reps (+20)History (4)
History (4)
