Intervals : at 70% : rest 2 mins
Row, 500 m | 1:42
Row, 500 m | 1:43
Row, 500 m | 1:45
Row, 500 m | 1:44
Row, 500 m | 1:45
Row, 500 m | 1:46
Row, 500 m | 1:45
Row, 500 m | 1:47
Row, 500 m | 1:48
Row, 500 m | 1:50
Intervals : at 70% : rest 2 mins
Row, 500 m | 1:42
Row, 500 m | 1:43
Row, 500 m | 1:45
Row, 500 m | 1:44
Row, 500 m | 1:45
Row, 500 m | 1:46
Row, 500 m | 1:45
Row, 500 m | 1:47
Row, 500 m | 1:48
Row, 500 m | 1:50
July 10, 2019 8:37 PM
17 mins 35 secs | Rx'd
1761st WOD
Result
Result
17 mins 35 secs | Rx'dStats
WOD Count
1761st
Level
-
Avg Power Output
220.1 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1761st
Level
-
Avg Power Output
220.1 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 440,000
Row
439,613 Meters (+5,000)History (1)
History (1)
