Ray Brideau Ray Brideau

07-09-2019 9:19 PM

07-09-2019 9:19 PM


AMRAP 9 mins: Toes-to-bars, Deadlifts, Hang Power Cleans and Squat Cleans AMRAP 9 mins: Toes-to-bars, Deadlifts, Hang Power Cleans and Squat Cleans

9:00 AMRAP:
7 Toes-to-bars
5 Deadlifts, 155 lbs
3 Hang Power Cleans, 155 lbs
1 Squat Clean, 155 lbs

9:00 AMRAP:
7 Toes-to-bars
5 Deadlifts, 155 lbs
3 Hang Power Cleans, 155 lbs
1 Squat Clean, 155 lbs

Result

6 rounds + 5 Toes-to-bars | 101 reps | Not Rx'd

Result

6 rounds + 5 Toes-to-bars | 101 reps | Not Rx'd

Community

Community


Stats

WOD Count

855th

Level

-

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

855th

Level

-

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

3,400 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,164 Reps (+24)

Milestone 3,800

Deadlift

3,404 Reps (+30)

Milestone 3,000

Power Clean

2,861 Reps (+18)

Milestone 17,500

Squat

15,514 Reps (+6)

Milestone 750

Squat Clean

655 Reps (+6)

Milestone 4,000

Toes-to-Bar

3,766 Reps (+47)

History (1)

History (1)

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