9:00 AMRAP:
7 Toes-to-bars
5 Deadlifts, 155 lbs
3 Hang Power Cleans, 155 lbs
1 Squat Clean, 155 lbs
9:00 AMRAP:
7 Toes-to-bars
5 Deadlifts, 155 lbs
3 Hang Power Cleans, 155 lbs
1 Squat Clean, 155 lbs
Result
Result
6 rounds + 5 Toes-to-bars | 101 reps | Not Rx'dStats
WOD Count
855th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
855th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,164 Reps (+24)Milestone 3,800
Deadlift
3,404 Reps (+30)Milestone 3,000
Power Clean
2,861 Reps (+18)Milestone 17,500
Squat
15,514 Reps (+6)Milestone 750
Squat Clean
655 Reps (+6)Milestone 4,000
Toes-to-Bar
3,766 Reps (+47)History (1)
History (1)