AMReps in 7 mins:
15 Wall Balls
Run, 403 m
20 Pull-ups
Wall Ball
AMReps in 7 mins:
15 Wall Balls
Run, 403 m
20 Pull-ups
Wall Ball
July 8, 2019 6:29 PM
32 reps | Rx'd
1107th WOD
Result
Result
32 reps | Rx'dNotes
Advanced. I want less time on the wall balls 😀
Notes
Advanced. I want less time on the wall balls 😀
Stats
WOD Count
1107th
Level
-
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1107th
Level
-
Avg Power Output
28.8 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
342,686 Meters (+403)History (1)
History (1)
