July 08, 2019
Workout Level
21
Every 1 min for 12 mins: Clean : 2780 lbs | Rx'd -180 lbs
Sets Reps Weight Lift Level
1 2 95 lbs 3
2 2 105 lbs 5
3 2 105 lbs 5
4 2 115 lbs 7
5 2 115 lbs 7
6 2 115 lbs 7
7 2 115 lbs 7
8 2 125 lbs 10
9 2 125 lbs 10
10 2 125 lbs 10
11 2 125 lbs 10
12 2 125 lbs 10
Stats
  • 32.3 (ft*lbs)/sec (-1.2) avg power output
  • Level 21 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
21
Current
Previous Results

Below are your previous Every 1 min for 12 mins: Clean results.

  • Went light (5th day straight)
    Level
    28
    Every 1 min for 12 mins: 2 Cleans | 95 lbs 2 Cleans | 105 lbs 2 Cleans | 115 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 130 lbs 2 Cleans | 130 lbs 2 Cleans | 135 lbs 2 Cleans | 135 lbs 2 Cleans | 135 lbs
    Wednesday, June 26, 2019 ()  
Comments

You need more results before we can create this chart.


  • Scott Jones
    July 08, 2019
    Every 1 min for 12 mins: 2 Squat Cleans | 95 lbs 2 Squat Cleans | 105 lbs 2 Squat Cleans | 105 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs
  • Scott Jones
    June 26, 2019
    Went light (5th day straight)
    Every 1 min for 12 mins: 2 Cleans | 95 lbs 2 Cleans | 105 lbs 2 Cleans | 115 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 125 lbs 2 Cleans | 130 lbs 2 Cleans | 130 lbs 2 Cleans | 135 lbs 2 Cleans | 135 lbs 2 Cleans | 135 lbs