Sets
2 Power Cleans | 80 kg
Level 42
2 Power Cleans | 85 kg
Level 50
2 Power Cleans | 88 kg
Level 57
Sets
2 Power Cleans | 80 kg
Level 42
2 Power Cleans | 85 kg
Level 50
2 Power Cleans | 88 kg
Level 57
July 4, 2019 8:10 AM
506 kg | 80 kg, 85 kg, and 88 kg | Rx'd
Level 56
3038th WOD
Result
Result
506 kg | 80 kg, 85 kg, and 88 kg | Rx'dNotes
supersetted with back squats and pause bench
Notes
supersetted with back squats and pause bench
Stats
WOD Count
3038th
Level
56
Work Performed
7,159 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
3038th
Level
56
Work Performed
7,159 ft*lbs
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,677 Reps (+6)Milestone 4,500
Power Clean
4,341 Reps (+6)History (1)
History (1)
