July 3, 2019 11:35 PM
17 mins 39 secs | Rx'd
Level 80
461st WOD
Result
Result
17 mins 39 secs | Rx'dNotes
Used 55lb DB’s did one extra burpee on the odd rounds.
Notes
Used 55lb DB’s did one extra burpee on the odd rounds.
Stats
WOD Count
461st
Level
80
Avg Power Output
≈ 45.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
461st
Level
80
Avg Power Output
≈ 45.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
115,347 Meters (+1,600)Milestone 3,500
Burpee
3,053 Reps (+88)Milestone 2,200
Deadlift
1,805 Reps (+88)History (1)
History (1)
