July 02, 2019

needed 1/2 the Emom to warm up for 85%

Workout Level
NA
Every 1:30 for 15 mins: Clean & Jerk : Completed | Rx'd

Every 1:30 for 15 mins: 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs

Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
46
Milestone
NA
Current
Previous Results

Below are your previous Every 1:30 for 15 mins: Clean & Jerk results.

  • 20 du before each set
    Level
    NA
    Every 1:30 for 15 mins: 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs
    Monday, July 29, 2019 ()
Comments

You need more results before we can create this chart.


  • Alanna Parrish
    July 29, 2019
    20 du before each set
    Every 1:30 for 15 mins: 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs
  • Alanna Parrish
    July 02, 2019
    needed 1/2 the Emom to warm up for 85%
    Every 1:30 for 15 mins: 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 105 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs 1 Clean & Jerk, 85% 1RM | 115 lbs