10 rounds of:
15 Unbroken Wall Balls, 6 kg, 10 ft, 35 secs
max rep Burpees, 40 secs | 15, 15, 15, 15, 15, 15, 15, 15, 15, and 15
Rest, 2:30
10 rounds of:
15 Unbroken Wall Balls, 6 kg, 10 ft, 35 secs
max rep Burpees, 40 secs | 15, 15, 15, 15, 15, 15, 15, 15, 15, and 15
Rest, 2:30
July 2, 2019 3:23 PM
150 reps | Rx'd
3472nd WOD
Result
Result
150 reps | Rx'dStats
WOD Count
3472nd
Level
-
Work Performed
≈ 84,034 ft*lbs
Training Days
113 (2024)
History
1
Stats
WOD Count
3472nd
Level
-
Work Performed
≈ 84,034 ft*lbs
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,928 Reps (+150)Milestone 45,000
Squat
44,207 Reps (+150)Milestone 14,500
Wall Ball
14,303 Reps (+150)History (1)
History (1)
