Male 4 medium
Aug 20, 2013

The Burpees were my weakness. Need to find a good pace I can sustain.

21-15-9: Push Press, Toes-to-bars and Burpees : 13 mins 28 secs | Rx'd

21-15-9 reps of: Push Press, 115 lbs Toes-to-bar Burpee

  • Work icon 60.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
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  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?

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