Female-medium
Aug 20, 2013
Workout
Level
NA
Run : 2x 800 m, rest 3 mins : 8 mins 30 secs | Rx'd

Interval : rest 3 mins Run, 800 m | 4:12 Run, 800 m | 4:18

Stats
  • Work_icon 63.8 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Movements
Comments

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