8 mins 30 secs | Rx'd
Interval : rest 3 mins
Run, 800 m | 4:12
Run, 800 m | 4:18
Avg Power
63.8 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, August 20, 2013
Run : 2x 800 m, rest 3 mins History 1 Post
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Interval : rest 3 mins Run, 800 m | 4:12 Run, 800 m | 4:18
