5 rounds, each round for time, of:
15 Pull-ups
Dumbbell Farmers Carry, 45 kg, 50 m
Row, 250 m
Resting 3 mins between each round.
5 rounds, each round for time, of:
15 Pull-ups
Dumbbell Farmers Carry, 45 kg, 50 m
Row, 250 m
Resting 3 mins between each round.
Result
Result
11 mins 12 secs | (2 mins 15 secs), (2 mins 15 secs), (2 mins 13 secs), (2 mins 13 secs), and (2 mins 16 secs) | Rx'dStats
WOD Count
1752nd
Level
-
Avg Power Output
≈ 111.1 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
1752nd
Level
-
Avg Power Output
≈ 111.1 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 440,000
Row
434,613 Meters (+1,250)Milestone 6,000
Pull-up
5,939 Reps (+75)Milestone 6,000
Weighted Carry
5,480 Meters (+250)History (1)
History (1)