Bryan Ragon Bryan Ragon

06-28-2019 5:54 AM

06-28-2019 5:54 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 25:23

Intervals
Run, 5 km | 25:23

Result

25 mins 23 secs | Rx'd 2 mins 37 secs

Result

25 mins 23 secs | Rx'd 2 mins 37 secs

Notes

Better. Need to really push.

Notes

Better. Need to really push.

Community

Community


Stats

WOD Count

1365th

Level

45

Avg Power Output

73.1 (ft*lbs)/sec (+18.6)

Training Days

22 (2024)

History

4

Stats

WOD Count

1365th

Level

45

Avg Power Output

73.1 (ft*lbs)/sec (+18.6)

Training Days

22 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 450,000

Run

441,867 Meters (+5,000)

History (4)

History (4)

0 Comments

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