Run, 800 m
60 Wall Balls, 20 lbs
40 Toes-to-bars
20 Deadlifts, 255 lbs
5 Rope Climbs
Run, 800 m
60 Wall Balls, 20 lbs
40 Toes-to-bars
20 Deadlifts, 255 lbs
5 Rope Climbs
June 28, 2019 6:51 AM
19 mins 4 secs | Not Rx'd
137th WOD
Result
Result
19 mins 4 secs | Not Rx'dNotes
When testing this one did it as: 1k row, 75 wall ball, 50 toes to bar, 25 DLs (275 and went to 245), 5 rope climbs
Notes
When testing this one did it as: 1k row, 75 wall ball, 50 toes to bar, 25 DLs (275 and went to 245), 5 rope climbs
Stats
WOD Count
137th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
137th
Level
-
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
675 Reps (+20)Milestone 100
Rope Climb
71 Reps (+5)Milestone 70,000
Run
52,513 Meters (+800)Milestone 5,000
Squat
3,840 Reps (+60)Milestone 1,000
Toes-to-Bar
586 Reps (+40)Milestone 1,000
Wall Ball
865 Reps (+60)History (1)
History (1)
