Bryan Ragon Bryan Ragon

06-27-2019 3:21 PM

06-27-2019 3:21 PM


Front Squat : 7-7-7-7 Front Squat : 7-7-7-7

Sets


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


Sets


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 165 lbs

Level 28


Result

4620 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -420 lbs

Result

4620 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -420 lbs

Community

Community


Stats

WOD Count

1364th

Level

52

Work Performed

14,909 ft*lbs (-732)

Training Days

21 (2024)

History

2

Stats

WOD Count

1364th

Level

52

Work Performed

14,909 ft*lbs (-732)

Training Days

21 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,789 Reps (+28)

Milestone 1,700

Front Squat

1,541 Reps (+28)

History (2)

History (2)

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