Bryan Ragon Bryan Ragon

06-26-2019 2:23 AM

06-26-2019 2:23 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:00

Intervals
Run, 5 km | 28:00

Result

28 mins | Rx'd 7 mins 12 secs

Result

28 mins | Rx'd 7 mins 12 secs

Notes

So out of shape. I need to fix this. :-(

Notes

So out of shape. I need to fix this. :-(

Community

Community


Stats

WOD Count

1363rd

Level

30

Avg Power Output

54.4 (ft*lbs)/sec (-78.4)

Training Days

20 (2024)

History

4

Stats

WOD Count

1363rd

Level

30

Avg Power Output

54.4 (ft*lbs)/sec (-78.4)

Training Days

20 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 450,000

Run

436,867 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon. start your free trial
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