June 25, 2019
Workout Level
NA
AMRAP 10 mins: Hand Release Push-ups, AbMat Sit-ups, and Hang Power Cleans : 12 rounds + 6 Hand Release Push-ups + AbMat Sit-up | 199 reps | Rx'd

10:00 AMRAP: 6 Hand Release Push-ups 6 AbMat Sit-ups 4 Hang Power Cleans, 140 lbs

Stats
  • 115.7 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.