Every 2 mins for 20 mins, alternating between:
2 Power Snatches | 105 lbs
75 Double Unders
Every 2 mins for 20 mins, alternating between:
2 Power Snatches | 105 lbs
75 Double Unders
June 25, 2019 12:09 PM
Completed | Rx'd
2791st WOD
Result
Result
Completed | Rx'dNotes
First and last doubles unbroken. Others did 50 rested until :45 and then hit last 25. Belt at 100
Notes
First and last doubles unbroken. Others did 50 rested until :45 and then hit last 25. Belt at 100
Stats
WOD Count
2791st
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
2791st
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
42,000 Reps
Milestone Reached
Snatch
11,400 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
43,605 Reps (+375)Milestone 44,000
Double Under
42,042 Reps (+375)Milestone 11,800
Snatch
11,401 Reps (+10)Milestone 6,500
Power Snatch
6,425 Reps (+10)History (1)
History (1)
