11 mins:
Run, 800 m
then in the remaining time, AMRAP of:
3 Pull-ups
6 Push-ups
9 Air Squats
11 mins:
Run, 800 m
then in the remaining time, AMRAP of:
3 Pull-ups
6 Push-ups
9 Air Squats
June 17, 2019 12:22 PM
6 rounds | Rx'd
2510th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
2510th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
2510th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
13,250 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
531,633 Meters (+800)Milestone 17,500
Pull-up
17,335 Reps (+18)Milestone 13,750
Push-up
13,253 Reps (+36)Milestone 13,500
Air Squat
13,309 Reps (+54)Milestone 42,500
Squat
41,935 Reps (+54)History (1)
History (1)
