Mallory Burda Mallory Burda

06-24-2019 5:56 PM

06-24-2019 5:56 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

505th

Level

96

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

505th

Level

96

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

13:30

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

104,329 Meters (+2,000)

Milestone 17,500

Squat

15,283 Reps (+75)

Milestone 700

Overhead Squat

546 Reps (+75)

History (1)

History (1)

0 Comments

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