Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
Sets
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
4 Tempo Front Squats | 185 lbs
Level 61
Result
Result
3700 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
2 seconds down, 3 seconds at bottom. No belt.
Notes
2 seconds down, 3 seconds at bottom. No belt.
Stats
WOD Count
1606th
Level
82
Training Days
114 (2024)
History
1
Stats
WOD Count
1606th
Level
82
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,861 Reps (+20)Milestone 2,700
Front Squat
2,531 Reps (+20)History (1)
History (1)