Matt Mazzei Matt Mazzei

06-24-2019 2:04 PM

06-24-2019 2:04 PM


Tempo Front Squat 5x4 Tempo Front Squat 5x4

Sets


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


Sets


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


4 Tempo Front Squats | 185 lbs

Level 61


Result

3700 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

3700 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

2 seconds down, 3 seconds at bottom. No belt.

Notes

2 seconds down, 3 seconds at bottom. No belt.

Community

Community


Stats

WOD Count

1606th

Level

82

Training Days

114 (2024)

History

1

Stats

WOD Count

1606th

Level

82

Training Days

114 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,861 Reps (+20)

Milestone 2,700

Front Squat

2,531 Reps (+20)

History (1)

History (1)

0 Comments

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