Frank Tiersch Frank Tiersch

06-23-2019 1:13 PM

06-23-2019 1:13 PM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:40

Intervals
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd

Result

1 min 40 secs | Rx'd

Community

Community


Stats

WOD Count

28th

Level

-

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

28th

Level

23

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Run

2,009 Meters (+400)

History (1)

History (1)

0 Comments

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