Frank Tiersch Frank Tiersch

06-23-2019 12:54 PM

06-23-2019 12:54 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:36

Intervals
Run, 1 mi | 8:36

Result

8 mins 36 secs | Rx'd

Result

8 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

27th

Level

22

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

1,609 Meters (+1,609)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial