Profile Photo
Aug 17, 2013

used 26#. This was killer! Box jumps were okay. Have a lot of shin soreness which I'm attributing to my new shoes. First round of DU were awful but the next four rounds I got in about 3 tries each time.

Level
NA
5 RFT: Double Unders, Box Jumps and Kettlebell Swings : 19 mins 51 secs | Not Rx'd

5 rounds of: 40 Double Unders 30 Box Jumps, 20 in 20 Kettlebell Swings, 1 pood

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
58
Milestone
NA
Current
Previous Results

You don't have any previous results for 5 RFT: Double Unders, Box Jumps and Kettlebell Swings.

Comments

You need more results before we can create this chart.