5 rounds of:
20 Wall Balls, 14 lbs
1 Rope Climb
60 Double Unders
1 Rope Climb
5 rounds of:
20 Wall Balls, 14 lbs
1 Rope Climb
60 Double Unders
1 Rope Climb
June 21, 2019 9:31 PM
19 mins 14 secs | Rx'd
2289th WOD
Result
Result
19 mins 14 secs | Rx'dStats
WOD Count
2289th
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
2289th
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
10,000 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,489 Reps (+300)Milestone 32,000
Double Under
31,339 Reps (+300)Milestone 350
Rope Climb
316 Reps (+10)Milestone 35,000
Squat
32,700 Reps (+100)Milestone 10,500
Wall Ball
10,048 Reps (+100)History (1)
History (1)
