Helen Langkilde Helen Langkilde

06-21-2019 7:49 PM

06-21-2019 7:49 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 26:00

Intervals
Run, 5 km | 26:00

Result

26 mins | Rx'd 12 secs

Result

26 mins | Rx'd 12 secs

Community

Community


Stats

WOD Count

3240th

Level

77

Avg Power Output

68.0 (ft*lbs)/sec (-1.6)

Training Days

112 (2024)

History

6

Stats

WOD Count

3240th

Level

77

Avg Power Output

68.0 (ft*lbs)/sec (-1.6)

Training Days

112 (2024)

History

6


Movement Progress

Movement Progress

Milestone 850,000

Run

848,874 Meters (+5,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial