Michael Bratcher Michael Bratcher

06-18-2019 9:06 PM

06-18-2019 9:06 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 160 reps | Rx'd

Result

11 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 160 reps | Rx'd

Community

Community


Stats

WOD Count

173rd

Level

70

Training Days

59 (2024)

History

1

Stats

WOD Count

173rd

Level

70

Training Days

59 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 200

Muscle-up

151 Reps (+24)

Milestone 150

Ring Muscle-up

122 Reps (+24)

Milestone 750

Handstand Push-up

730 Reps (+48)

Milestone 750

Kettlebell Swing

529 Reps (+88)

History (1)

History (1)

0 Comments

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